SOUL MOVE an exciting new class at The Therapy Life Centre

Tired of being Tired In these uncertain times of COVID?

You may have feelings of doubt, anxiety or even fear.

Moving your body through guided Yoga pose allows you to reconnect with your true self, bringing you back to your authentic self.

Come and join me at The Therapy Life Centre and learn through simple safe Yoga postures how to reconnect with yourself ‘Yoga is a journey to self via self’ Bhagavad Gita (Please book as spaces are limited)

18:00 every Tuesday @ The Therapy Life Centre, £10.00 per person Text Book Henry at 07798627781

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15 Reasons to avoid white sugar and 6 healthier alternatives!Written by Julien Prosnier, Natural Integrative Therapist

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KINDLING with Tania Menegatti