This unique breathing technique improves and opens up ones breathing, clears negativity from the conscious and unconscious mind and assists with connecting more fully with higher states of awareness and self.
Therapy Life Centre
11 Prittlewell Chase, Westcliff-on-Sea, England, SS0 0RX, United Kingdom (map)
BOBBY
#TransformationalBreath
"Words cannot describe how grateful I am to Celia and her Transformational Breath work, it has literally changed my life. Along with her guidance, through her one to one sessions and group work she has guided me to learn the art of ‘Breath' "
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AMANDA
#TransformationalBreath
"Celia is very informative, professional and just a beautiful soul. She makes it feel like a very safe space to let go without feeling any embarrassment. At the end I was so relaxed, empowered and I cant wait to do another workshop soon."
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ABBIE
#TransformationalBreath
"This workshop brought a lot of awareness to many parts of myself. It brought me back into my body and opened my heart again. I am feeling very calm and full of love and also very grounded."
Gaining an understanding of how to connect to our breath and encourage its natural rhythms, we can orchestrate the body, mind and soul, to live life to the fullest, find emotional freedom and the best of all feel EMPOWERED.
Transformational Breath is a powerful & safe way to infuse the body with oxygen & energy & has many benefits:
Improves energy levels
Stimulates circulation
Balances the flow of energy through the body
Resolves addictions
Improves well-being for many conditions and ailments such as Stress Reduction, Respiratory ailments, Headaches, Low energy, Psychosomatic illnesses, Anaerobic diseases, and many others.
Reduces worry and anxiety
Enhances the awareness of self-sabotaging patterns
Clears past traumas and dramas
Increases life enjoyment
Relieves depressive and negative emotions
Improves self-esteem
During this workshop you will have an opportunity to connect with your own breath in way you would never have thought possible.
The session will be fully guided and facilitated by Celia Leslie, a transformational breath coach and workshop leader, and will include breath, sound, movement, acupressure and affirmation.
This unique breathing technique improves and opens up ones breathing, clears negativity from the conscious and unconscious mind and assists with connecting more fully with higher states of awareness and self.
For some it is a deeply spiritual experience, others just love the energy it gives them to tackle their day. It's also a way of recharging our own, often depleted systems, to work to their healing capacity.
To watch Celia speak about Transformational Breath, watch it HERE
Investment: £50
Spaces are limited so please book in advance to avoid the disappointment.
For more information and TO BOOK your space - contact Therapy Life Centre on 01702 433959 or visit www.therapylifecentre.co.uk
For any questions contact Celia on 07900 367 355 or email celia@celialeslie.co.uk
More about Celia at www.celialeslie.co.uk