Join Claire for an hour-long session of Face Yoga and Breath Work. Face yoga helps reverse the anti-ageing process, reduces stress, helps increase lymphatic drainage, boosts confidence, and makes you feel great.

Please bring a moisturiser

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Therapy Life Centre

11 Prittlewell Chase, Westcliff-on-Sea, England, SS0 0RX, United Kingdom (map)

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We'll start with a relaxing breathing exercise to help you chill-out and get in the *zone*.
Then I'll guide you through target areas of the face, such as forehead, eye-brows, cheeks, nose, mouth, chin and neck.

After this we'll finish with a shavasana to bring us into a deeper relaxed state.

Investment £15.00

Please bring a moisturiser.

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