Cognitive Behavioural Hypnotherapy(CBH)


Cognitive Behavioural Hypnotherapy works with both adults as well as children and young people.  

CBH provides the strengths of both Cognitive Behavioural Therapy (CBT) and Hypnotherapy. In merging these two therapeutic modalities, results are often swift and more effective than when used alone, with clients seeing lasting, measurable change.

Cognitive Behavioural Hypnotherapy combined with the professional guidance will help you regain control of the issues that are holding you back in some way and enable you to live the life you want. 

If you would like to have a chat, please feel free to get in touch for a 15 minute free, no-obligation phone consultation.

Initial phone consultation - Free

Session - £75 per hour

Pre-Pay 3 Sessions - £210

Pre-Pay 5 Sessions - £345

  • Cognitive Behavioural Therapy is an evidence-based approach that enables individuals to identify and change their thought patterns and behaviours.  With its focus on practical strategies, CBT equips clients with the tools to manage and navigate various issues. 

    CBT is a talking therapy, which looks at current problems, rather than past traumas.

  • Hypnotherapy is a powerful technique involving a relaxed and focused state of attention that allows for heightened receptivity to positive imagery and suggestion, amplifying the desired impact of treatment.

  • Just some of the common issues Laura can help with include:

    • Phobias

    • Depression

    • Anxiety (Sleep, Exam, Social),

    • Public Speaking

    • Habit Change 

    • Weight Loss

    • Self-Esteem

    • Confidence

    • School Issues

    • Fear of Flying, Pain Control.

    • Pain Control

Looking to book? Give us a call on 01702 433959 or request an appointment.

Our Cognitive Behavioural Hypnotherapy (CBH) Therapist

  • Laura Tuskin is a Cognitive Behavioural Hypnotherapist that works with both adults as well as children and young people.  

    She is also a qualified School Teacher, having taught for over 16 years in EYFS through to Sixth Form which gives her an advantage to understand the current struggles faced by children and young people at home and at school. 

    Laura works collaboratively with caregivers and their children, tailoring her approach to suit their needs. 

    For children under 16, a parent or main caregiver will be required to be in the room throughout treatment and Laura will liaise with parents outside of sessions to monitor and review progress.