Well-Being Check Ups

Most of us don’t think twice about booking routine 6 monthly dental appointments to keep our mouth care in check, but who is keeping a check on your overall well-being? 

Taking steps to protect your health and well-being on a regular basis ensures long-lasting benefits in all areas of your life.  We believe you cannot underestimate the impact happiness and well-being has on your physical, mental and emotional health.

Take a look at the Self-Care checklist below to see where you may need some support. These are some of the questions we cover and bear in mind when we assess your overall well-being (to save the checklist, click on it and save to your images for regular check ins).

Establishing a Well-being Support Program allows you to be a step ahead with your health. If you need any help with this, please contact us via email or telephone at info@therapylifecentre.co.uk or call us on 01702 433 959.